Mechanical Soft Diet Guidelines . It may also be recommended as a transitional diet from a liquid diet to a regular diet if you are recovering from surgery or a long illness, according to Jackson/Siegelbaum Gastroenterology. A mechanical soft diet may also be recommended if you have intestinal or stomach discomfort. The mechanical soft diet gets its name from the household tools used to create the consistency, says Jackson/Siegelbaum Gastroenterology. It features soft chopped, blended or ground food. Mechanically altering the food makes it easier to chew and swallow. Last year, when I was reviewing food researcher Brian Wansinkâs book about ways to trick yourself into eating better, I noticed that the way he did some of his. While there are many ways to cope with stress, one strategy is to eat stress-fighting foods. WebMD shows you which foods to eat as part of a stress management diet. Nutrient Overview Water Protein Fat Carbohydrates Fiber Vitamins Minerals Essential Fatty Acids Probiotics. Ingredients to avoid Ingredients are listed by category. Phase 3: Adaptive or Soft Food Diet for Post-Bariatric Surgery Patients. During this phase after bariatric surgery, you will transition to more solid foods. The mechanical soft diet does not restrict fat, spices, fiber or seasonings, according to Jackson/Seigelbaum Gastroenterology. Only the food texture and consistency are changed. To prepare fruits and vegetables, cook them until soft then chop or puree them in a blender or food processor. Meats should be cooked until soft, then chopped or ground into smaller bite size pieces. Serving meats with a sauce or gravy makes it easier to eat. If a food is difficult to chew, you should avoid it when on a mechanical soft diet. Some of these include foods containing nuts or seeds, tough meats, hard and thick breads, raw fruits and vegetables and dried fruit, according to the Medical University of South Carolina. Foods allowed on the mechanical soft diet include milk, yogurt, cottage cheese, ice cream, cheese, tender meats, tuna salad, meatloaf, meatballs, eggs and egg salad, smooth peanut butter, casseroles, juices, bananas, melons, applesauce, berries, soft cooked or pureed vegetables, tomato soup and juice, soft breads, hot cereal, noodles, rice, pancakes and waffles. If you have difficulty chewing, you may not be able to eat as much as you used to, according to the University of Michigan Hospitals and Health Centers. Eating five to six small meals a day may help increase your caloric intake to maintain your weight. To maximize calorie intake, add dried milk powder to your hot cereal, mashed potatoes and casseroles. FoodSpan is a free curriculum that empowers high school students to make healthy & responsible food choices. Mechanical Soft Diet What is a mechanical soft diet? This diet is designed for people who may not have enough energy or enough teeth to chew all. Soft & Mechanical Soft Purpose. The soft diet serves as a transition from liquids to a regular diet for individuals who are recovering from surgery or a long illness. List of Foods on a Soft Diet. A soft food diet is recommended by doctors for many reasons, such as following mouth surgery or other dental procedures, after gastric.If constipation is a problem, try adding bran to cereals and milkshakes or make prune juice part of your daily routine.
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